Event Wellness
Bachelorette PArty
Want to include yoga, strength training, or other exercises in your special day or weekend? I'd love to create the perfect workout for your wellness goals.
Day Retreat
Do you have a girls' night out, corporate event, fundraising, or other group events? Add a unique and special touch to your event by incorporating a revitalizing workshop tailored to your specific needs.
Sports team
Do you have a specific goal for your team sport? Custom training, increased flexibility, strength training, core training. Whatever the goal may be for your team or sport, we can curate the perfect wellness event.
FAQs
What types of wellness sessions can you provide for events?
Event wellness sessions can include yoga, strength training, interval training, and more customized wellness talks tailored to the event’s audience.
can the sessions be customized to fit the theme or goals of our event?
Yes, sessions are fully customizable to align with the event’s goals, audience demographics, and desired outcomes, such as relaxation, team building, or energizing participants.
What is the ideal group size and space required for a wellness session?
Sessions can accommodate small or large groups, depending on the event. Space requirements depend on the type of session. All will be addressed in the discovery call.
Do you provide the equipment needed for the wellness event?
Depending on the event, basic equipment for smaller groups can be provided. If the event is larger, I can make adjustments to accommodate or utilize the equipment that is available.